Khushi AI
Science behind your AI mental health friend
Khushi makes learning complex/serious therapy
techniques easy & fun through gamification
Example - Gamifing Pranayamam
Original Pranayamam
Long rythimic breaths
(with alternative nostrils too)
Gamified Pranayamam
User breathes based on bird movements in a video
User breathes in when bird flys upwards
User breathes out when bird flys downwards
Calming chirping sound played in the background
Result from Khushi's gamification of Pranayamam
Increased Engagment
3 senses ( Nose, Ears & Eyes ) are used
instead of just 1 sense
( nose ), for engagment
Increased Frequency
Increased engagement leads
to increase in usage
Increased Effectiveness
Increased usage & engagment lead to better grounding results
Vent & validate
Khushi provides a safe space to express your emotions & feel relieved
Lifeskills & motivation
Khushi nudges you to relax, understand or get going
Healthy thinking
Activities to imrpove self esteem, become aware & limit unrealistic thoughts
Positive Emotions
Find similar peers in community
Khushi acts as bridge to anonymously connect you with similar people to learn, comfort, congratulate & grow
Better Relationships
Improve existing relationships
Khushi does roleplay to help you learn the essentials of healthy relations
Healthy routines
Khushi reminds & helps you to sleep better,
exercise & movement
Goals & plans
helps make a plan & anticipating roadblocks to achieve realistic goals
Meaningful activity
Khushi Remembers what activities you find satisfying, enjoyable, or believe in. & nudges you to do it more