3 minUnderstanding the Stigma Surrounding Seeking Help from a Psychiatrist or TherapistAs a society, we often view seeking help from a psychiatrist or therapist as a sign of weakness. Many people are reluctant to admit that...
4 minWhy do you Feel More Stressed While on Social Media?Everyone uses social media platforms such as Instagram, Facebook, Twitter, WhatsApp, Snapchat, and Pinterest for different purposes...
4 minHow is Social Media impacting our Mental Health and What we can do about itToday, social media platforms such as Instagram, Facebook, Twitter, Snapchat, and so on have made their impact more recognisable than...